Is BJJ Good for Self-Defense? Here’s What You Should Know
Published on: 26/04/2025
Brazilian Jiu-Jitsu is often praised for its real-world effectiveness—but how well does it actually hold up in a self-defense situation? In this post, we break down what makes BJJ such a powerful tool for personal protection, why it’s especially useful for smaller individuals, and how consistent training can help build the confidence and skills you need to stay safe.
Brazilian Jiu JitsuMartial Arts
